Skip to main content

Whole-body Wellness

Our center supports whole person wellness, which extends beyond the clinic walls. Here are some offerings to help improve quality of life for your body and mind.


Virtual Parkinson’s Group Class with PWR-certified Physical Therapist from UC San Diego

PWR! Moves Certified Therapist emblem

Join us for an hour of group exercise from the comfort of your own home. Get ready to work on balance, posture, flexibility, strength, amplitude of movement and aerobic capacity. All levels welcome!

Registration is required via Eventbrite, confirmation email will contain Zoom details:

Register now


Mindfulness Mondays with Parkinson's Foundation

Start your week with calmness, as you take part in guided relaxation techniques to help boost brain power and reduce stress. Parkinson's Foundation offers Mindfulness Mondays, free mindfulness video classes.